Monday, August 25, 2014

Pepper & Hummus sandwich on Asiago bread

So I was trying to figure out what in the world to have for lunch the other day & if you guys are like me you can open & close the fridge a dozen times as though something different will magically so it's face! 
This time however my beautiful red & yellow peppers were screaming my name but what to make? 
My mom had given me a few pieces of asiago bread (which not the best for a diet but ok overall ) 
So pepper sandwich was born. 
I cut up the red & yellow peppers not too small but you can cut them how you like, I am also addicted to mild banana pepper rings. I layered them all on & put Tuscan hummus on both pieces of bread. 
I zapped it for a few minutes on each side in a pan coated with coconut oil cooking spray. 
I used the remaining peppers for the side dipped in more hummus & a side of grapes! 
Simple but delicious 
If you are doing the 21 day fix this would equal to 1 green, 1 1/2 blue (a little over the recommended but it's hummus so all good) , 1 purple & 1-2 yellows. My bread was the smaller end pieces but I would still count them as 2 yellows 
Enjoy! 

Wednesday, August 20, 2014

Update schedule

Hello, if you guys & gals follow any of my other blogs you know that I now have 3! So I have decided to give myself a posting update schedule for each with dome exceptions here & there! 
This one is the one I am giving 3 days to.
They are: Mondays, Wednsdays & Fridays. 
I will still be telling my story on my journey but will be adding in some exercises & recipes that I have made to help me along the way & now to help you. 
If there is any recipe that you would like please let me know.