Update schedule

Hello, if you guys & gals follow any of my other blogs you know that I now have 3! So I have decided to give myself a posting update schedule for each with dome exceptions here & there! 

This one is the one I am giving 3 days to.

They are: Mondays, Wednsdays & Fridays. 

I will still be telling my story on my journey but will be adding in some exercises & recipes that I have made to help me along the way & now to help you. 

If there is any recipe that you would like please let me know.